Hard truth coming at ya.
Accepting guidance and support from a body transformation coach is one thing but depending on them to get you the result you want is NOT the way to approach things.
A great coach will provide you with a proven success path that they have done themselves; one that has helped many others succeed.
They will guide you. They will support you. They will encourage you.
And a great coach will involve you in a community they built for you and other likeminded people who are on the same journey, or at least similar.
All of the above play a huge role in reaching your goals. And you should be selective in the coach you choose. But here’s the thing…
You have to be the one to show up.
You must do the work.
You have to commit to the process.
You must have faith in yourself, shifting your mindset to the future and not the past.
You must accept responsibility throughout your journey. Don’t expect anyone to do the work for you. No one has the magic ticket for you to reach your goals.
You are the only one who has the power to succeed. Dig deep, and let’s get it done.