Bridging The Gap Between
Nutrition & Training Certifications

a 16-week course teaching you how to take your clients through a successful body transformation while working on your own personal body transformation journey with a Team Strong Girls Coach.

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Are you a fitness coach feeling trapped and overwhelmed by the demands of the industry? Do you dream of financial freedom, more time with your family, and a sustainable career that doesn't require you to trade time for money? The STRONG Certification Program is here to help you break free from the cycle of burnout and create a thriving coaching business that aligns with your goals and values.

This is specifically for female trainers and fitness coaches who want to:
  • Be trained on the practice of female body composition coaching
  • Take your own Transformation Success to invite clients into your own program
  • Become certified in my STRONG Formula program as a new offering for your clients
  • Have 1:1 support with a Team Strong Girls Coach
  • Have a new income stream and a new way of supporting your community


This is a 12-Week course where it’s self guided through our STRONG FORMULA modules while experiencing a remarkable body transformation by building sexy lean muscle, shedding fat, and gaining a newfound level of confidence. 

And Becoming an inspiration to all your clients and future clients. 

You will learn the basics about coaching, and how to structure and implement your own program in your practice.



From The Desk Of Vince pe
Toronto, ON

In an overly saturated industry, struggling to grow your fitness business can be frustrating. With your passion and dedication, you deserve to work with clients you love, and make the biggest difference possible. 


You don't have to do it alone.

Work With Clients
You Love

YES I WANT TO GET STRONG FORMULA CERTIFIED

What STRONG Formula Will Do for You:


strong formula certification

Eliminate guesswork and save time with a proven framework for success


Gain exclusive access to all the training sessions, including downloadable resources for practice and implementation

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Finally get paid what you deserve for your expertise and hard work





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Embark on your personal body transformation journey while working closely with a Team Strong Girls Coach.




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“This program changed my business forever and enriched my whole dang life.”

- SARAH

YES! I WANT TO JOIN

Your Own 16 Week Body Transformation With A Dedicated Coach

plus

Becoming a successful and in-demand Fitness Coach doesn’t have to be so complicated

You'll become a transformational success story of this program
Implement the health goals of your clients using nutrition, fitness programming, and supplementation under our guidance 
Learned the science and coaching strategies for fat loss 
Learned how to take your clients through a successful body transformation program
Learn tactics to launch your program in your practice 


The objective is to take your experience as a before and after transformation case study to invite women to join your own program that you launch in the next 12-16 weeks. 

And at the same time, we go much deeper on the science to give you a richer understanding so that you’re ready to support the transformations of your own clients/patients.

By the end of this program

This module will explore various program types and formats that you can offer to your clients. We will delve into the differences between group coaching, one-on-one coaching, online programs, and hybrid models. By understanding the different program offers, you can determine the most suitable approach for your coaching business.

Assessment and accountability are crucial components of successful coaching. In this module, we will teach you how to conduct thorough client assessments to gather important information about their current fitness level, goals, and any potential limitations. You will also learn effective strategies to keep your clients accountable, ensuring they stay motivated and committed throughout their transformation journey.

Here’s some of what we’re going to work on:

Different Types of Program Offers:

Client Assessment and Accountability:

Fat loss is a common goal for many clients, and it's crucial to understand the science behind it. In this module, we will explore the physiological and metabolic factors that contribute to fat loss. You will learn about energy balance, hormonal influences, effective training methodologies, and sustainable fat loss strategies to guide your clients towards achieving their desired results.


The Science of Fat Loss:

Understanding the basics of calories, macronutrients (carbohydrates, proteins, and fats), and body composition is essential for designing effective nutrition plans. This module will provide you with the knowledge and tools to educate your clients on proper nutrition, macronutrient balance, and how it impacts body composition goals.


Calorie and Macronutrient Fundamentals & Body Composition:

LET'S BREAK it DOWN

In this module, we will help you identify and narrow down the target market that aligns best with your coaching style, expertise, and passion. By understanding your ideal client, you can effectively tailor your programs and marketing efforts to attract and serve them more effectively.

Choosing the best client market for you.

a closer look:

Coaching goes beyond providing exercise and nutrition guidance. This module will focus on the foundations of coaching, including behavior change techniques and troubleshooting client progress. You will learn effective strategies to help your clients overcome obstacles, modify behaviors, and maintain long-term progress.



Coaching Foundations: Changing Behavior, Troubleshooting Progress:

Supplementation can play a supportive role in achieving fitness goals. This module will provide an overview of supplementation fundamentals, exploring different types of supplements, their potential benefits, and appropriate usage. You will learn how to guide your clients in making informed decisions regarding supplementation based on their individual needs and goals.




The Fundamentals of Supplementation:

Exercise is a crucial aspect of body transformation. In this module, we will cover the fundamentals of exercise programming for body transformation goals. You will learn how to design effective resistance training and cardiovascular exercise programs, considering variables such as intensity, volume, frequency, and progression to optimize your clients' results.




Exercise Fundamentals for Body Transformation Coaching:

Achieve a remarkable body transformation by building lean muscle, shedding fat, and gaining confidence, becoming an inspiring success story

How does this sound?

Obtain certification as a Strong Formula coach, enhancing your credibility and opening new professional opportunities.

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the results you're going to get:

Develop expert knowledge in female body composition coaching, covering nutrition, fat loss, behavior change, exercise programming, and more.

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Kick that imposter syndrome and self doubt in the booty and feel confident.

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Build a supportive community, access new income streams, and create lasting impact

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ENROLL NOW

How It Works

This is a self guided course. You will get access to the course membership where you will watch each module and do the homework assigned. 

First This

You will also be working directly with a Team Strong Girls Coach in which they will set you up with a customized nutrition and training program for your specific goals. 

tsg coach

You will have 1:1 support with this coach who will guide you through our proven system so you can achieve a tighter and leaner physique.

1:1 support

On your biweekly check-ins with your coach, you can ask them any specific questions you have with the course and they will help guide you through. 

bi weekly checkins

You will have support and community with our Team Strong Girls private Forum 

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You will transform not only your own body but also your career. You will emerge as a certified coach with expert knowledge, a thriving program, and a supportive community, ready to make a lasting impact on the lives of your clients.

LASTLY

THIS IS YOUR DEFINING MOMENT.

The decision is now.

Master the methods and strategies behind a successful body transformation

Learn how to build X-frame physiques for your clients

Showcase epic success stories to attract and retain dream clients

Feel empowered and confident in your coaching abilities

Take your business to the next level with the skills and knowledge gained from STRONG Formula.

Experience a remarkable body transformation by building sexy lean muscle, shedding fat, and gaining a newfound level of confidence. Become an inspiration to all your clients.

Click to book a call with our Success Curator Erika and she can discuss your business and body goals

BOOK A CALL NOW

Do you want to take your clients’ fitness goals to the next level?

Download our STRONG Formula guide to have a bigger impact on your clients’ success.

Free guide

STRONG FORMULA
GUIDE