Uncategorized

5 Simple Steps to Ignite Your Passion

WHAT IT MEANS TO BE A STRONG GIRL
The ABC Formula For Building A Perfect Balance and Lean Physique
Now Trending:
I'm JENNY!

I truly believe that fitness is a vessel to help women feel strong, confident and empowered in their bodies and their lives.

hello,

TAKE THE QUIZ

TAKE THE QUIZ

Use my body transformation tool to find out where you should start and let me guide you on how you can reach your health and fitness goals!

Working hard for something you don’t care about is called stress. Working hard for something you love is called passion.

Even if it is something you loved, even if it is your “gift.” Even if you’re amazing at it. You can still feel unfulfilled.

Because here’s the thing: we grow throughout our lives. We change. We evolve. Something that you may have loved before can sometimes feel like it’s now holding you back, as if it’s a weight pulling you under.

That’s why I stress the importance of checking in with yourself. Ask yourself some essential questions:

  • Am I happy doing what I’m doing? Or am I just going through the motions?
  • What fires me up?
  • Is what I’m doing helping someone? If not, how can I change that?
  • What gives me butterflies?
  • What advice are people already asking me for?

This isn’t to say developing your passion isn’t stressful, but it’s a different kind of stress. It’s a good stress; it’s one that pushes you outside of your comfort zone.

You don’t have to have it all figured out, but if you’re in a bit of a funk and you can’t figure out why, try these 5 simple, actionable steps to bring some light—some passion—into your life.

  1. Set a goal for yourself. This will hopefully re-set your focus and motivation.
  2. Start sharing what you love with others. Not only may you ignite their inspiration, you will also hold yourself accountable to the things you’re working so hard for.
  3. Offer to help someone else in an area you excel at. Giving to others is virtuous in itself, but it will also always come back around—hopefully at the times you need it most.
  4. Connect with likeminded women. Driven women drive others to succeed. Be a part of this positive give and take by forming meaningful connections with others by checking in on occasion, giving advice in an area of your expertise, or just lending a listening ear.
  5. Explore a side hustle. If your 9-5 just isn’t sparking your passion as of late, it might be time to explore other avenues outside of your day job.

Always remember: every expert was once a beginner. You’ve got this.

Stay STRONG,

Jenny

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published.

STRONG FORMULA

MORE INFO PLZ →

CERTIFICATION PROGRAM

1:1 COACHING

MORE INFO PLZ →

6-MONTH TRANSFORMATION PROGRAM

Ready to Elevate Your Life?

ARE YOU READY TO BE A SUCCESSFUL,
IN DEMAND FITNESS COACH?

GET STRONG FORMULA CERTIFIED

The coaching program to take your Fitness Goals to the next level! We’ve helped transform the lives of thousands of women. Stop wasting money on diets that don’t work and instead become the strongest and most confident version of yourself with results that last.

I transform moms into fitness models.

© COACH JVB 2022  |  Design by SHE INC  

blog
podcast
1:1 coaching
STRONG FORMULA
About
Home

SEND ME A NOTE >

GET ON THE LIST >

@coach_jvb >

follow along 
on Instagram:

Send this to a friend