Podcast

40 – 4 Ways to Make a Fresh Start in September

WHAT IT MEANS TO BE A STRONG GIRL
The ABC Formula For Building A Perfect Balance and Lean Physique
Now Trending:
I'm JENNY!

I truly believe that fitness is a vessel to help women feel strong, confident and empowered in their bodies and their lives.

hello,

TAKE THE QUIZ

TAKE THE QUIZ

Use my body transformation tool to find out where you should start and let me guide you on how you can reach your health and fitness goals!

EPISODE NOTES

In this episode Coach Jenny talks to us about how we can approach this September with a heightened commitment for change. When summer ends we all feel that pull to get back on track and create the structure we need to reset our goals. Jenny offers us 4 ways to use that exciting energy of new beginnings to our benefit! There’s no need to wait until January 1st to start fresh and establish our plan for personal growth and success – We can get back on track sooner and with a focused mindset on our plan, progress and positivity!

If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

STRONG Fitness Magazine Subscription Use discount code STRONGGIRL

Resources

Follow Jenny on social media

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

STRONG FORMULA

MORE INFO PLZ →

CERTIFICATION PROGRAM

1:1 COACHING

MORE INFO PLZ →

6-MONTH TRANSFORMATION PROGRAM

Ready to Elevate Your Life?

ARE YOU READY TO BE A SUCCESSFUL,
IN DEMAND FITNESS COACH?

GET STRONG FORMULA CERTIFIED

The coaching program to take your Fitness Goals to the next level! We’ve helped transform the lives of thousands of women. Stop wasting money on diets that don’t work and instead become the strongest and most confident version of yourself with results that last.

I transform moms into fitness models.

© COACH JVB 2022  |  Design by SHE INC  

blog
podcast
1:1 coaching
STRONG FORMULA
About
Home

SEND ME A NOTE >

GET ON THE LIST >

@coach_jvb >

follow along 
on Instagram: