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64 – Big Dream: Mindset Shift From Cost to Worth

WHAT IT MEANS TO BE A STRONG GIRL
The ABC Formula For Building A Perfect Balance and Lean Physique
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I'm JENNY!

I truly believe that fitness is a vessel to help women feel strong, confident and empowered in their bodies and their lives.

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EPISODE NOTES

I HAD to bring my A++ student to the show. See, Sara Frenza exceeded all our expectations of a body and life transformation. This mama went from avoiding mirrors to a published model on her first photoshoot! In this episode, you’ll learn how to go from a complete fitness newbie to a visionary coach. Sara will give you wisdom on the one worthwhile thing you can do for yourself. She’ll help you map out your big dream into yearly, quarterly, and daily goals so you can achieve anything you set your mind to.

Follow Sara’s daily journey on IG @sara_frenza!

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