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63 – Goal-Setting Pep-Talk to Spark Epic Fitness Growth

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The ABC Formula For Building A Perfect Balance and Lean Physique
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I'm JENNY!

I truly believe that fitness is a vessel to help women feel strong, confident and empowered in their bodies and their lives.

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EPISODE NOTES

This is a short and sweet 1-1 pep-talk with Jenny for women who are already taking care of themselves with healthy habits in place but constantly think, “what’s next for me?”. Jenny talks about why goal setting is the best approach for your growth. Being in the publishing industry, Jenny receives many requests from coaches and fitness influencers to be featured in the Strong Fitness Magazine. In this episode, you’ll get the inside scoop on the #1 mistake she sees: “It’s not about you, it’s always about them” so YOU avoid making the same mistake. Tune in to find out 5 ways to level up your fitness goals, get noticed, and set up yourself for success with confidence and self-care.

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