EPISODE NOTES When you take much-needed vacations with frozen mojitos, do you find it hard to get back to your fitness routine? Where do you even start? I got you covered with this episode. You will go deep into my 7 go-to mechanisms on how to maintain the results and body physique no matter what […]

EPISODE NOTES I HAD to bring my A++ student to the show. See, Sara Frenza exceeded all our expectations of a body and life transformation. This mama went from avoiding mirrors to a published model on her first photoshoot! In this episode, you’ll learn how to go from a complete fitness newbie to a visionary […]

EPISODE NOTES Entrepreneurship is a journey that can feel scary and lonely. But it doesn’t have to be. In this episode, Jenny chats with Kena Paranjape, founder of All You are, a women’s style brand. Her life and business are a testament to the endless possibilities entrepreneurs have. Listen to her path on how she went from […]

EPISODE NOTES You have a lean body physique and a great personality. But how will you get seen by future clients and land dream sponsorships? Coach and master trainer Jacqueline Kasen, shares her fitness journey where she learns very early to fight for her passion. Today she is taking on a MASSIVE climbing goal. We […]

EPISODE NOTES Coach Jenny comes in strong to get you out of that hamster wheel of working out HARD and having the frustration of not seeing results you are reaching for. There is a big difference between working out and training. Coach Jenny walks us through the example of how and why Dr. Stephanie Estima […]