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Happy Family Day Long Weekend! With some extra days to spend with our son, it’s crucial we find activities to keep him entertained and active.

We tend to overthink New Year’s Resolutions. To me, I feel we should always be improving ourselves despite the New Year. But I get it, we like the feeling of a “Fresh Start”. So here’s my Done For You New Year’s Resolutions. Print these out and put it up somewhere you can see them…daily! Oh […]

My Top 8 Holiday Fitness Gifts That I Recommend

I love being a Mom, it’s the biggest gift and blessing I’ve ever received. I think as women we build up the perfect picture of what Motherhood should be, while trying to do it all ourselves, not taking time for ourselves and on top of it all trying to look amazing while doing it, sound […]

I transform moms into fitness models.

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