In this episode, Jenny is joined by Naturopathic Doctor, Entropolgist and client, Dr. Meghan Walker. Meghan is an award-winning speaker on topics related to women’s performance medicine, brain health, and entrepreneurship. They sit down this week to talk about the connection between health and performance, and how optimizing and prioritizing our own wellness can enhance our professional path to get us ahead. These two powerhouse women discuss mindset shifts, strategizing for peak productivity, committing energy, taking stock of our cycle of influence or depletion and how to truly be the hero of your own story.

Follow Meghan on IG @drmeghanwalker 

Website: https://meghanwalker.com/

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