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111 – How Social Media Shapes Our Lives – The Good, The Bad, and The Ugly

The ABC Formula For Building A Perfect Balance and Lean Physique

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I'm JENNY!

I truly believe that fitness is a vessel to help women feel strong, confident and empowered in their bodies and their lives.

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Join Jenny for this one-on-one chat about the importance of social media, the positive vs the negative and how to use and consume social media without the toxicity or negative effects. Social media has become such an integral part of how we connect and interact with each other and the businesses in our community and beyond. As Jenny has spent many years building her businesses through social media, she knows firsthand the delicate line between over-sharing and underperforming and how to be authentic in a positive way. Listen in for insight, tips and guidance on how to navigate what we see, how it makes us feel, and how to be present in a mindful and happy way.

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