Episode Summary

Have you ever wanted to set a goal, but let self-doubt, self-criticism, or fear or failing hold you back? Maybe you’ve told yourself that it’s just not the right time to start, and you’ve fallen back into the cycle of excuses you continue to tell yourself. In this episode, Jenny talks about standing up, and stepping out of that comfort zone that holds us back time, and time again. You already have everything you need to make change, but you have to stop questioning yourself, seize that moment, and just start. After all, having the courage to make change in your life, is what finding your strong is all about.