Jenny is joined by holistic wellness instructor and author Alicia Mathlin, who shares how a sudden full-body cancer diagnosis wasn’t actually her first major health scare; even before that profound and terrifying discovery putting her health first set her on a course to clean, clear, and change her whole life. No easy feat, Alicia uprooted her entire existence and set the wheels in motion to become the leader and healer she is today. Recognizing that our journey is a test, how can we define our commitment to who we want to be? Open your heart, mind and body to the possibility of your STRONG!

Alicia’s Resources:

• Follow Alicia on IG
• Check Out the Meditation Pusher website
• Get Alicia’s book on Blurb.ca here

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Resources

• STRONG Fitness Magazine
• STRONG Fitness Magazine on IG
• Team Strong Girls
• Coach JVB

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• YouTube