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9- Using Your Mess As Your Message – with Amy Ledin

WHAT IT MEANS TO BE A STRONG GIRL
The ABC Formula For Building A Perfect Balance and Lean Physique
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I truly believe that fitness is a vessel to help women feel strong, confident and empowered in their bodies and their lives.

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EPISODE NOTES

Jenny speaks to Amy Ledin, mother of 6, cancer survivor, business owner, and host of the F* It! Podcast. Amy opens up about some of the most painful and difficult times in her life, and how she used those experiences as the catalyst for major change. From her journey of losing 90lbs, to her battle with cancer, Amy shares her experiences openly, in the hopes that her stories of struggle serve to empower others. She shows us that pushing through our own resistance, and not succumbing to our own inner critic, is what being strong is all about.

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