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7 – Perfectionism; Correct and Continue

WHAT IT MEANS TO BE A STRONG GIRL
The ABC Formula For Building A Perfect Balance and Lean Physique
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I'm JENNY!

I truly believe that fitness is a vessel to help women feel strong, confident and empowered in their bodies and their lives.

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EPISODE NOTES

The pursuit of perfection is what holds us back from reaching our potential, and recognizing our dreams. It is what stands in our way from moving forward and making meaningful change in our lives. Jenny explores the topic of perfectionism and describes how we need to get comfortable with the idea making mistakes. Using her strategy of ‘correct and continue’, we can all learn to shift our mindset and unlock a world of possibilities where we no longer fear failure. Instead, we can see failure as an opportunity to learn, evolve, and grow beyond our wildest dreams.

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