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103 – Discipline = Freedom

WHAT IT MEANS TO BE A STRONG GIRL
The ABC Formula For Building A Perfect Balance and Lean Physique
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I'm JENNY!

I truly believe that fitness is a vessel to help women feel strong, confident and empowered in their bodies and their lives.

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Join Coach Jenny for an insightful and in-depth look at how freedom and discipline are closely connected as it pertains to generating and maintaining successful relationships and business practices. Sometimes prioritizing means saying no and sacrificing but if you can plan with a disciplined mindset, it will give you the freedom you need to say yes!

Jenny gives us some examples of how to time block and shares how to best fulfill your commitment to yourself, which sets the table to apply the same best practice to all the areas of our life that require our attention and effort.

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