No more timelines. No more rebounding weight gain.

It’s time for a real, proven and fool proof system for long term success.

WHAT IS A STRONG GIRL?

– Strong Girls is a mindset you choose to step into. It’s the day you make the decision to master every area of your life and no longer settle for less than you deserve.
– You exude confidence with your body and strive passionately to achieve more of yourself, day in and day out.
– A Strong Girl will choose to be informed and fearless about her food choices
– As a Strong Girl, you will support all women and your fellow Strong Sisters. We Aspire To Inspire.

Every woman has a Strong Girl inside of them. It’s time to Define You!

What if your fitness journey lead you to be part of a global movement and family-like community?

A safe place where you could be yourself, be amongst women on the same mission, and have the tools to work on becoming the very best version of yourself possible?

A community where you can come for help…

Where you can come for advice…

Where you can share your successes and also your challenges.

Where you can come to get inspired and be inspired.

And where this movement grows you to be inspiring to others yourself!

STRONGER TOGETHER isn’t just another random workout or meal plan.

TEAM STRONG GIRLS is a tribe of the most powerful and Bad A$$ group of women ever assembled…

With the absolute best tools, resources and support in the area of fitness, nutrition and coaching.

SO WHAT MAKES STRONGER TOGETHER DIFFERENT?

– Have you ever done a 30 day weight loss program or know someone who has?
– What about a 90 day Challenge? Or 6-Week Program? Or a 21-Day Diet?
– What happened after each of these programs?
– What happened after the diet was over?
– What happened when the program finished?
– Did you end up back where you started?
– Did you regain the weight or fall off track?

NOT WITH STRONGER TOGETHER.

We’re going to zero in on continuing your fitness journey that works for you!

Because the key to a great physique is lifestyle.

And that’s what most programs fail to tell you. Lifestyle is what matters most and you deserve to know the TRUTH!

So how do we transform our LIFESTYLE?

Throw out your scale
Ditch the timelines
Those only cause anxiety.
It’s time to win. One day at a time. Together.

And I know I’ve mastered this lifestyle. So I’m going to teach you everything I know, and show you everything I do, so you can master it too!

So if you’ve just completed a challenge or are just coming off 1:1 Coaching…

…whether you need to lose 30 more pounds

…or you’re trying to get rid of that last bit of belly fat

…or just want killer programs and food plans to follow on your own

STRONGER TOGETHER is the new system to help you transform!

STRONG GIRLS Checklist: After your Discovery Kickoff, you’re going to fill out your Discovery Checklist every day. We’re not expecting you to be perfect because that’s unneeded pressure. I just want to win 1 day at a time and take it from there

NUTRITION PLANS: You’ll exactly what to eat and how much

FOOD SUBSTITUTION: You’ll be able to substitute any of the assigned foods from your meal plan for unlimited food variety

FOOD PLANS: Access additional food plans for more variety – Vegetarian, Paleo, Bulletproof, etc.

RECIPES: Access to over 100+ simple and healthy recipes. You don’t have to be a culinary expert to do this.

BACK UP FAT BURNING WORKOUTS: We’ve got you covered for workouts at home or on vacation with limited equipment

FITNESS LIFESTYLE Video Series: Lay the foundation for your healthy new lifestyle and discover the TRUTH about staying fit forever

EATING OUT GUIDE WITH RESTAURANT STRATEGIES: Who said you can’t eat out and stay fit? Now you will be able to eat out and be prepared