When two powerful trainers and inspiring entrepreneurs sit down to talk-shop, the result is an epic back and forth about all things training and nutrition! Join Jenny as she sits across the mic from established fitness coach, fitness writer, podcast host and confounder of the Evolve Canadian Strength Symposium (among other feats of fitness awesomeness!) Andrew […]

This week on Find Your STRONG Jenny has the absolute pleasure of sitting down with our current (and two-time) STRONG Fitness mag cover athlete and instagram-celeb + fitness star Kelsey Wells. Kelsey opens up to share with us her story of how she became such a huge influencer for millions of women and what inspired […]

This week Jenny shares her top 7 steps and tips that can serve as a guide to looking and feeling better in your 40’s and beyond, because ladies – age is truly just a number! Jenny has become a master of female body re-composition and transformations, so you won’t want to miss this one if […]

This week Jenny delivers a powerful message about how to cultivate an abundance mindset and unlock your true potential. She shares how shifting your mindset can improve your life, and break the cycle of scarcity and negativity. This one is all about how not allowing fear, limitations and competition to derail your momentum can have […]

In this episode, Jenny sits across the mic from STRONG Fitness Mag’s current cover athlete, and client-turned-coach Tijana Daly, who opens up with us about how, when, and WHY she decided to become sober once and for all. Tijana shares her backstory about how putting a hard stop on her partying lifestyle has had such […]

In this episode, Jenny is joined by Naturopathic Doctor, Entropolgist and client, Dr. Meghan Walker. Meghan is an award-winning speaker on topics related to women’s performance medicine, brain health, and entrepreneurship. They sit down this week to talk about the connection between health and performance, and how optimizing and prioritizing our own wellness can enhance […]

This pep talk is a quick one but it is comin’ at ya bold and impactful! It’s time to break free from the pressure and weight of other people’s opinions of you and embrace your authentic self. When you can truly learn to let go of the fear of judgement from others, you can really […]