Jenny sits down for the second time with her personal skin care nurse and skilled beauty specialist Christine Bui, who joins us this week to share her insight, knowledge and stories about common age-defying treatments such as dermal fillers, neurotoxin injections and more. We find out how to identify the best injectors, what treatments target […]

Join Jenny for this powerful pep-talk that will get you motivated to stay hydrated! Jenny is on a mission to deliver tactful health and fitness hacks to implement in your everyday life, and this week is no different as she uncovers the science behind proper hydration and why water is so essential to the enhancement […]

It’s the season of change and Jenny is here to share some insightful and powerful lessons around how to embrace and approach it. Change can be transformative, so don’t let it drag you down! This one on one quick chat with Jenny is all about how to be adaptable, and apply her favorite saying of […]

When two powerful trainers and inspiring entrepreneurs sit down to talk-shop, the result is an epic back and forth about all things training and nutrition! Join Jenny as she sits across the mic from established fitness coach, fitness writer, podcast host and confounder of the Evolve Canadian Strength Symposium (among other feats of fitness awesomeness!) Andrew […]

This week on Find Your STRONG Jenny has the absolute pleasure of sitting down with our current (and two-time) STRONG Fitness mag cover athlete and instagram-celeb + fitness star Kelsey Wells. Kelsey opens up to share with us her story of how she became such a huge influencer for millions of women and what inspired […]

Body transformation coach Sara Frenza returns for another sit down power talk sesh with Jenny, and this time the focus is all about how she scaled her coaching business to excellence in a short time and what her motivating factors were for her own business and branding journey. Not too long ago Sara started out […]

This week Jenny shares her top 7 steps and tips that can serve as a guide to looking and feeling better in your 40’s and beyond, because ladies – age is truly just a number! Jenny has become a master of female body re-composition and transformations, so you won’t want to miss this one if […]

This week Jenny delivers a powerful message about how to cultivate an abundance mindset and unlock your true potential. She shares how shifting your mindset can improve your life, and break the cycle of scarcity and negativity. This one is all about how not allowing fear, limitations and competition to derail your momentum can have […]

In this episode, Jenny sits across the mic from STRONG Fitness Mag’s current cover athlete, and client-turned-coach Tijana Daly, who opens up with us about how, when, and WHY she decided to become sober once and for all. Tijana shares her backstory about how putting a hard stop on her partying lifestyle has had such […]