Workshop for Moms

Thank you for checking out my Food Substitution Calculator. This tool was created to allow you to freely substitute your “On Plan” dieting foods for almost unlimited food flexibility. The calculator substitutes your portioned “On Plan” dieting foods with another food of your choice based on calories so you’re always on plan and not handcuffed to eating the same thing over and over again.

If you’re unsure of how to use the Food Substitutions Calculator, click image below to download it provides a list of of food groups to make it easier for you to understand how to substitute correctly (i.e. Protein for Protein, Carbohydrate for Carbohydrates, and Fats for Fats).

FREE Online Workshop

Presented by Coach JVB, founder of Lose the Baby Weight™

NEW MOM WEIGHT LOSS BLUEPRINT

Discover What New Moms Are Doing to Lose the Baby Weight

…Without Depriving Themselves or Missing Out on Life!

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Upon clicking the button above, you’ll be able to select a date and time to attend this free online training. You will receive the link to attend via email. Your information is kept strictly confidential and never shared.

FREE Online Workshop

Webinars run today at 12pm and 8pm. Next training starts in:

I'm Jenny, your new fitness best friend.

I transform moms like you into fitness models by teaching you how to prioritize yourself. I’ll arm you with the resources, knowledge, and supportive girl gang you need to completely change your life.

I also mentor fitness professionals, coaches, and entrepreneurs to wild success. If this sounds like you, I’ll help you take your business to the next level.

Whether your goal is to become a published fitness model, better lead your coaching clients, or elevate your career… I’ve got you!

LET'S GET STARTED

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STRONG FORMULA

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CERTIFICATION PROGRAM

1:1 COACHING

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6-MONTH TRANSFORMATION PROGRAM

Ready to Elevate Your Life?

ARE YOU READY TO BE A SUCCESSFUL,
IN DEMAND FITNESS COACH?

GET STRONG FORMULA CERTIFIED

The coaching program to take your Fitness Goals to the next level! We’ve helped transform the lives of thousands of women. Stop wasting money on diets that don’t work and instead become the strongest and most confident version of yourself with results that last.