The 12 Week Challenge Includes:
Training & nutriton plan to shape your body
Access to Private Facebook Support Group with hundreds of STRONG GIRLS to help you stay motivated
Track your fat loss and strength progress with our online Success Trackers
This 3 phase Training Program is power packed with intensity
The workouts include Coach JVB’s personal body shaping exercises
Over 100+ exercise video tutorials viewable on your SmartPhone
VIP Membership tools for unlimited food flexibilty
Get Access to The Strong Girls App:
Requirements to Join the Challenge:
A gym membership
No diet restrictions. This plan includes a wide variety of protein sources.
It’s No Secret I’ve Helped Tens of Thousands of Women Across the World and I Want You to be Next.
Here’s Some Results From a Recent 12 Week Challenge:
Ilana V
Lost 42lbs in
12 weeks
Rosemary S
Lost 21lbs in
12 weeks
Aireen V
Lost 25lbs in
12 weeks
Fiona T
Lost 20lbs in
12 weeks
Wendy A
Lost 18lbs in
12 weeks
Melissa Z
Lost 30lbs in
12 weeks
What is Team Strong Girls?
Team Strong Girls is a vision that I have where women exude confidence with their bodies, are passionate and relentless about achieving more out of their lives, and are informed and fearless of their food choices.
And it’s this vision that governs my Coaching Style and the work done with my clients.
Who is Coach JVB?
I am Fitness Expert and Registered Holistic Nutritionist who has coached Fitness Competitors, Fitness Models, and Fitness Professionals for almost a decade.
Most recently I was voted as the #1 Hot and Fit Model by Inside Fitness Magazine.
Today I help hundreds of Every Day Women get into Photo Shoot Shape.
How Do We Work Together?
The way my clients begin with me is by filling out a detailed questionnaire/profile that allows me to assess pertinent information to help me construct the best program just for you.
Goals
Health/injuries
Fitness experience
Nutrition history/habits
Lifestyle/schedule
Food sensitivities
Your food likes and dislikes
Team Support
You will also become a member of the TEAM STRONG GIRLS private community where many of my clients across the world (your teammates) share:
best practices
share their success
along with sharing their challenges
offer support
and is also a place to ask general questions (and answered in Real Time)
I am committed to developing the best program for you, as an individual, with your specific goals in mind.
It is your commitment to me, and most importantly to yourself, to execute the program to the best of your ability.
Your goals are my goals.
Yours in health,
