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97 – Forgetting the Losing Mindset

WHAT IT MEANS TO BE A STRONG GIRL
The ABC Formula For Building A Perfect Balance and Lean Physique
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I'm JENNY!

I truly believe that fitness is a vessel to help women feel strong, confident and empowered in their bodies and their lives.

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Get off the hamster wheel and into your forward momentum! Do you feel stuck? Unmotivated? Full of ideas and plans but feeling the overwhelm of yet another turn of a calendar year and the pressure that accompanies it? In this one-on-one pep talk with coach Jenny she gives us a gains approach to focusing on leveling up our goals with a growth mindset instead of a losing one. This can make ALL the difference and she tells us how and why we need that shift to crush it in business, personal life and beyond. Let’s take on 2023 with strength, power and confidence!

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